I’m the one tearing up now, after reading this. Thank you for really getting my book and what it’s about. And hope stuff feels better for you and less sad soon ❤️
And the way you realised later that it was about something you hadn't realised is proof this time, cos actually your non intellectual part knew better. That's probably 2 different arguments, but still!!!! The value of keeping suffering!!!
The part about how frustrating it is to be having irrational thoughts, when you know they are irrational and know what to do etc... I think about this a lot, and decided in the end it's good you can't short cut it, just cos you know what it is and intellectually you are already over it, because your body (is your brain part of that) has to go through the process like normal, (as if you DONTget it) because we are little animals. Sometimes I think that at least. And maybe the pudding would be ruined if we rushed it.
I’m the one tearing up now, after reading this. Thank you for really getting my book and what it’s about. And hope stuff feels better for you and less sad soon ❤️
Hi Juliet. Fab post. I found it helpful and inspiring to read. Thank you. Love and peace out your way... :) Ben
And the way you realised later that it was about something you hadn't realised is proof this time, cos actually your non intellectual part knew better. That's probably 2 different arguments, but still!!!! The value of keeping suffering!!!
the psyche is a mysterious place! even if you are like me and feel like you understand yours pretty well. still a mystery sometimes!
The part about how frustrating it is to be having irrational thoughts, when you know they are irrational and know what to do etc... I think about this a lot, and decided in the end it's good you can't short cut it, just cos you know what it is and intellectually you are already over it, because your body (is your brain part of that) has to go through the process like normal, (as if you DONTget it) because we are little animals. Sometimes I think that at least. And maybe the pudding would be ruined if we rushed it.
Goodlog thank u
just wanted to say I love you!!!!!!
i love you more!!!!!!!!!!!!!!